Asanakarten - Sammlung 3 zahanero_oeko_tex Yogimat pure eco

Yogimat pure eco

amplify and imprint the specific energetic information (vibrations)

Nach dem Zähneputzen soll die Zunge gereinigt werden

Can be rolled and folded

On 50 lovingly designed cards you will find simple yet varied exercises that invite you to put together new

Asanakarten - Sammlung 3 zahanero_oeko_tex Yogimat pure ecoThe third collection of asana cards includes 30 cards, each of which explains a yoga posture and possible variations. The explanations include drawings, the German name, the Sanskrit name, the effects, the focus point (Drishti), contraindications, chakras and tips on how to perform the pose. All yogis and yoginis can benefit from the cards in a clear and concise manner. Beginners benefit from the combination of drawings and explanations when learning