Yoga for Stiff Birds feed-cl2-brick Whether you're a beginner

Whether you're a beginner

or take with you out into the world

you'll soon experience a sense of peace

thoughtfully produced in India with our long term Yogamatters partner

the chest area or onto the temples

Yoga for Stiff Birds feed-cl2-brick Whether you're a beginnerMarion Deuchars has practiced yoga for many years, and well knows the benefits it brings. Now she shares that passion with her illustrated character Bob the Bird, whose expressive poses will charm you into a reviving session of yoga breathing, stretching, posing, and mindfulness. Yoga for Stiff Birds rejects the clichs of studio photography in favour of a more immediate, inviting, look. With a few brush strokes Marion helps Bob into every position