Teaching Yoga Beyond the Poses feed-cl1-bala travel or to aid with

travel or to aid with sleep

Many ancient techniques from the Upanishads are adapted for the modern mind

Suitable for everyday use

and meditation to stay balanced and nourished through the seasons

made from a sustainable blend of organic cotton and soft beechwood fibre

Teaching Yoga Beyond the Poses feed-cl1-bala travel or to aid withCreate yoga class themes with yoga philosophy, inspirational quotes, and simple concepts that inspire and motivate students. New yoga teachers are often taught the poses but not themes or phrases that will make students come back and seasoned instructors often want a fresh approach or new theme to explore. Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers tools to find a genuine voice and tap into innate wisdom; offer